I believe in the power of a client-centered approach that embraces both the intricacies of the mind and the wisdom of the body. My name is Sarah, and I’m here to accompany you on your journey towards healing and self-discovery.
With a foundation in Trauma-Focused Cognitive Behavioral Therapy, Multidimensional Family Therapy, and insights drawn from Developmental and Relational Trauma Therapy and Trauma Resiliency Model, I offer a holistic framework to address your concerns. I firmly believe that healing is not one-size-fits-all and that integrating various therapeutic modalities tailored to your unique needs is essential for profound transformation.
Creating a safe and nurturing environment is paramount in our work together. I strive to cultivate a genuine and compassionate client-therapist relationship where you feel empowered to explore your experiences, both past, and present. By encouraging reflection and processing of past events that may influence your current struggles, we can unlock insights and develop coping strategies to navigate life’s challenges with resilience and grace.
My specialization lies in treating complex trauma, depression, anxiety, men’s issues, parenting, and couples/relationship concerns. Whether you’re grappling with managing life stressors, the complexities of masculinity, navigating the intricacies of parenthood, or seeking to heal from past experiences, I’m here to offer support and guidance.
Please know that you’re not alone on this journey. Together, we can embark on a path of self-discovery, growth, and healing. I work with adults over the age of 18, and I’m committed to helping you cultivate a life filled with meaning, connection, and fulfillment.
Sarah offers therapy services to individuals & couples ages 18+.
Areas of Interest:
- Anxiety
- Depression
- Legal Concerns
- Legal system involvement
- Young Adults
- Family Systems
- Substance use
Sarah Schlough, LCSW, SAC
Licensed Clinical Social Worker
Substance Abuse Counselor
Master of Social Work, University of Wisconsin-Madison